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Meaningful celebrations of gratitude
build stronger connections.

By learning how to express gratitude in words, you build a long-term foundation for meaningful relationships. We love giving our users new ways to give thanks in their gifting. Expressing gratitude helps us:

Elevate others.

When we celebrate somebody, it gives us an opportunity to remind them of the qualities that make them special – and help them discover new ones.

Build self-love.

Research shows that verbally appreciating others amplifies our own self-worth by improving our attitude towards ourselves.

Keep it going.

When somebody feels appreciated, they’re more likely to notice – and share – their appreciation towards others, creating a “gratitude loop”.

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Create meaningful bonds through remote
connections.

When we’re apart –  our connections with others keep us strong. Just because we can’t be with people, doesn’t mean we can't be there for them. Actively celebrating the people we care about is one of the best ways to be more grateful and feel more connected.

Tribute helps us to turn our gratitude into a gift we can give to others. Appreciation is always better when shared.

We make it easy to show people how special they are. In an instant, you can show anyone that they matter.

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Birthday video for Toni: Use Tribute’s easy-to-use birthday video maker for your video montage.

Gratitude is good for you. Practicing gratitude has incredibly positive impacts on our bodies and minds – making us feel better
inside and out.

Gratitude is good for the body.

Studies show that when we express gratitude regularly, we literally become physically healthier by:

  • Strengthening our immune systems and white blood cells to fight disease.
  • Decreasing blood pressure, heart rate variability, and stress hormones like cortisol by up to 23%.
  • Lessening our inclination to use tobacco products and increasing exercise time by up to 36%.
Birthday video for Toni: Use Tribute’s easy-to-use birthday video maker for your video montage.
Birthday video for Toni: Use Tribute’s easy-to-use birthday video maker for your video montage.

Gratitude is good for the mind.

Practicing gratitude improves our mental health and lifts overall emotional well-being by:

  • Improving our self-esteem, capability for resilience, and ability to address and recover from trauma.
  • Lowering our risk for depression and reducing toxic emotional responses such as resentment and regret.
  • Leading to heightened empathy – studies show that those who express gratitude are 20% more likely to make regular donations to charity.

Gratitude connects us to ourselves – and others.

Giving gratitude improves our relationships, directly improving our health by:

  • Reducing cardiovascular and immune problems, leading to lower stress levels.
  • Securing stronger social ties within our communities, which frequently results in a correlation to positive mental attitude (PMA).
  • Helping us build the relationships that keep us happier and healthier (Study of Adult Development at Harvard Medical School).
Connected group sharing gratitude

Giving gratitude made simple.

It’s easy to express gratitude effectively when you:

Say “I love you because…”

Share that you love somebody – but also express the reasons why you love them. Instead of stating that you appreciate them, practice saying “I love you…because – ”. When we explicitly explain the ways our loved ones make us feel, we can start and end our expression of valuing them with a deeper meaning.

Embrace the power of prompt.

Next time you get an opportunity to share gratitude, try asking yourself a question about that person that makes you think and feel deeper. By asking prompted questions about our favorite memories, hopes, and goals for someone, we are able to create connections that are built on actions, leading to genuine authenticity.

Spread positive peer pressure.

When you normalize expressing gratitude in a community setting, you celebrate the healthy expression of appreciation, leading to a positive ripple effect of sharing that spreads positivity. By asking questions, we can make it easier for others to express how they feel by helping them tap into their real experiences with others.

Gratitude is key to workplace wellbeing.

Expressing appreciation at work is key to happier employees and improved productivity. According to the TINYpulse Employee Engagement and Organizational Culture Report:

  • The number one reason most Americans leave their jobs is that they don’t feel appreciated.
  • Peers in the workplace are cited as the #1 source of influence on their colleagues – ranked higher than monetary incentives or bonuses.
  • A positive community at work is the difference that leads to 20% of all employees choosing to go the extra mile.
Workplace Appreciation
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